Look around you before work in the morning, lunchtime or even after work and you will inevitably see a plethora of people fully clad in the latest fitness gear running around town. A lot of these people are colleagues and even clients, looking to get fit for a myriad of reasons from general fitness to competing in the ultimate ultra marathon. But anyone who has done this to any level will know the great balancing act that we have to perform when trying to get fit, excelling a

Here at Aluminium Cloud we want to help you excel and perform your best during the interview process. Therefore we have compiled a list of the 10 best interview tips from our top recruiter which should help you succeed in any up coming job interviews. For more information you can catch up with this week's latest blog: Top 10 things NOT to do in an interview. #interviews #jobapplication #career #business

Interviews can be daunting experiences at the best of times and I am sure that we can all share horror stories of when we have had a nightmare at interview. One of the early interviews I had was for a sales role at a large technology company. I had really wanted to get a job there and when the call came that I had got an interview I was over the moon. I researched the role, the hiring managers, the company, the market. I had everything prepared. The day of the interview came

Well, first and foremost, if you are applying for a job, you are going to have to put your CV or resume together. Hang on, I hear you cry, what's the difference? Well in the UK and Europe, basically nothing. Both terms mean essentially the same thing. But in the US there is a big difference. CV's are used primarily for academic, teaching or medical jobs. They tend to be much more detailed, literally documenting the course of your life! Resumes on the other hand are what they

Is the commute ever really just a commute? As we detailed in our last post, daily travels to work really can take their toll...but were you aware of these facts and stats? Hopefully our infographic will push you to make a few changes to your daily routine in order to cut down travel time but increase work, family, exercise and leisure time. We're not saying that you have to move to Swanley (unless you want to of course!), but it might be an idea to re-evaluate your current co